Our Therapy
Individual Therapy
Depression, Grief/Loss and Anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and coaching, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Walk & Talk Therapy
Traditional office counseling with a therapist make you uncomfortable? Our Walk & Talk sessions are offered outside of the office. Enjoy walking around the lake, being out in nature as you express your worries while taking steps towards change.
Relationship Therapy
Relationship counseling can be beneficial to couples who have experienced infidelity, poor communication or those looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both individuals and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Our Team
Antionette Pollard, LMHC, RYT
Michelle Jones, M.S Registered Mental Health Counselor Intern
Michelle Jones, M.S Registered Mental Health Counselor Intern
I provide counseling services to Teens (age 13 & up), Adults and Couples. I help people adjust to life's emotional rollercoaster by addressing Stress, Depression, Grief/Loss, LGBTQ concerns, Anxiety and Relationship concerns. I'm also a Registered Yoga Teacher. Visit the yoga section for more information. I welcome the opportunity to help you regain Peace from your Broken Pieces.
Michelle Jones, M.S Registered Mental Health Counselor Intern
Michelle Jones, M.S Registered Mental Health Counselor Intern
Michelle Jones, M.S Registered Mental Health Counselor Intern
I provide counseling services to Kids (age 9 & up), Teens, Adults and LGBTQ friendly. I guide people through the difficulties of life assisting with ADHD/ADD, Life Stress, Behavior Modification, Anxiety and Depression. I look forward to the opportunity to assist you with life's challenges.
Kimberly, Volunteer Intake Coordinator
Michelle Jones, M.S Registered Mental Health Counselor Intern
Kimberly, Volunteer Intake Coordinator
Process begins with collecting information from potential client. Gathering of information allows us to see if we are a good match to provide you with excellent treatment. Lastly, an appointment is scheduled with our therapists. Entire process can take up to 5 minutes.
Our Rates
Antionette Pollard, LMHC, RYT
Therapy Session $90
50 minutes
Insurances Accepted Include:
United Healthcare, Aetna, Magellan, AvMed, BCBS, Optum, Baycare & Most Company EAP's
Therapy Enhancements:
- Yoga + $15.00
- Walk & Talk + $15.00
Michelle Jones, MS
Therapy Session $45
50 minutes
Cash Only
$30 FEE if clients do not cancel or reschedule their appointments. Fee is paid before next appointment is scheduled.
Yoga Classes
We are a Counseling & Yoga Practice in a welcoming community that offers traditional mat yoga, aerial yoga and support group yoga classes. Our goal is to enrich the lives of others on a mental and physical level that allows everyone to embark on their peace of mind journey.